Category: Main-Course Recipes
Cuisine: Chinese Cuisine
Cooking Method: Boiling, Marinating, Stir-Frying
Yields:
4 Servings
Difficulty: Easy
Prep Time: 15 Mins
Cook Time:
10 Mins
Total Time:
25 Mins
Shrimp and Broccoli Stir Fry is a delicious and healthy Chinese culinary dish. Broccoli is a low-calorie and high-fiber vegetable that is rich in various vitamins. Shrimp is a high-protein and low-fat seafood ingredient that contains abundant high-quality protein and various minerals. Combining broccoli and shrimp in cooking not only allows for the full utilization of their nutritional value, but also creates a rich texture and flavor.
Ingredients
Adjust Servings
- Shrimp marinade:
- Sauce:
Instructions
-
In a bowl, mix cooking wine, ground white pepper powder, and salt, then add the shrimp and mix well by hand. Add cornstarch and mix well again. Let it rest for 10 minutes.
-
Blanch broccoli florets in boiling water for 1-2 minutes until slightly tender. Drain and set aside.
-
In a small bowl, mix oyster sauce, salt, light soy sauce and cornstarch. Mix well. Set aside.
-
In a large pan, heat some cooking oil over medium-high heat. Add minced garlic to the pan and stir-fry until fragrant, about 30 seconds.
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Add the shrimp to the pan and stir-fry until they turn pink, about 2 minutes.
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Add the blanched broccoli florets and sauce to the pan. Stir-fry for another minute to coat the ingredients evenly with the sauce.
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Remove from heat and transfer to a serving dish. Serve hot with steamed rice for a delicious and nutritious garlic shrimp and broccoli stir-fry! Enjoy!
