Yields:
4 Servings
Difficulty: Easy
Prep Time: 10 Mins
Cook Time:
10 Mins
Total Time:
20 Mins
Thai seafood salad draws on Thailand’s unique flavors and health concepts, featuring fresh seafood and abundant vegetables as its main ingredients, providing rich nutrition and delightful taste. Fresh seafood is rich in high-quality protein, Omega-3 fatty acids, and various minerals, which contribute to maintaining heart health and boosting immunity. Vegetables, on the other hand, offer abundant fiber, vitamins, and antioxidants, aiding in digestion, maintaining a healthy weight, and enhancing the immune system.
Ingredients
Adjust Servings
- Dressing:
Instructions
-
In a small bowl, mix together all the dressing ingredients. Whisk until the sugar has dissolved.
-
In a large pot of boiling water, cook the seafood until they are cooked through. This will take about 2 minutes for shrimp, 1-2 minutes for squid, and 2-3 minutes for scallops. Drain and set aside.
-
On a big plate, combine the cooked seafood, cherry tomatoes, cucumber, red onion, cilantro, and mint leaves.
-
Pour the dressing over the salad and toss well to coat all the ingredients. Serve the Thai Seafood Salad chilled and enjoy!
Notes
Note: You can adjust the quantity of ingredients according to your preference and desired serving size.