In today’s fast-paced society, we often prioritize convenience over our health. However, maintaining a healthy diet doesn’t have to be complicated or time-consuming. Today, I want to share with you a straightforward and nutritious recipe – Stir-Fried Garlic Chives with Dried Tofu. Not only is it a tasty dish, but it’s also packed with essential nutrients. Garlic chives, a common vegetable, offer substantial nutritional benefits, rich in vitamins. Dried tofu, on the other hand, is a high-quality soy-based product loaded with protein and various nutrients. This Stir-Fried Garlic Chives with Dried Tofu recipe perfectly fits into the hectic modern lifestyle, offering both health and simplicity. Whether you’re a cooking novice or an experienced chef, preparing this delicious meal is a breeze.
Ingredients
- Sauce:
Instructions
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Wash the garlic chives thoroughly and cut them into about 1-inch / 2.5 cm lengths.
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Slice the pressed tofu into thin strips. Briefly blanch the tofu strips in boiling water for about a minute to slightly soften. Then, drain the tofu.
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Combine the sauce ingredients in a small bowl and mix well. Set aside.
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Heat vegetable oil in a skillet over medium-high heat. Add the minced garlic and red chili peppers to the skillet and stir-fry for about 20 seconds until fragrant (Be careful not to burn them.). Add the tofu strips to the skillet and stir-fry until they begin to lightly brown.
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Add the garlic chives and stir-fry for 30 seconds until they begin to wilt but still retain their vibrant green color. Drizzle the sauce over the stir-fry and toss everything together to evenly coat the flavors. Transfer the Stir-Fried Garlic Chives with Dried Tofu to a serving dish.
