Roasted Brussels Sprouts with Bacon

Roasted Brussels sprouts with bacon are not only delicious but also nutritious. These miniature cabbage-like vegetables are  rich in  essential vitamins, minerals, and antioxidants. They are particularly renowned for their high vitamin K content, crucial for bone health and blood clotting, as well as vitamin C, which supports the immune system and promotes skin health.
Servings: 4 yield(s)
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Ingredients
  • 1 lb (about 450g) Brussels sprouts (trimmed and halved)
  • 5 slices of bacon (sliced into 1/2-inch / 1 cm strips)
  • 2 tbsp (28g) olive oil
  • 2 tbsp (28g) maple syrup
  • 2 cloves garlic (minced)
  • 1/2 tsp (3g) salt
  • 1/4 tsp (0.6g) black pepper
Instructions
  1. Preheat the oven to 400°F (200°C) and line a baking sheet with aluminum foil.
  2. In a large bowl, toss the halved Brussels sprouts with olive oil, maple syrup, minced garlic, salt and pepper until evenly coated.
  3. Spread the Brussels sprouts in a single layer on the prepared baking sheet. Scatter the diced bacon over the Brussels sprouts.
  4. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and the bacon is crispy, stirring halfway through the cooking time for even browning. Once done, remove from the oven and serve hot as a delicious side dish or appetizer.
Recipe Notes

You can customize this recipe by adding grated Parmesan cheese or balsamic glaze for extra flavor. Adjust seasoning according to your taste preferences.