Stir-Fried Garlic Chives with Dried Tofu

In today's fast-paced society, we often prioritize convenience over our health. However, maintaining a healthy diet doesn't have to be complicated or time-consuming. Today, I want to share with you a straightforward and nutritious recipe - Stir-Fried Garlic Chives with Dried Tofu. Not only is it a tasty dish, but it's also packed with essential nutrients. Garlic chives, a common vegetable, offer substantial nutritional benefits, rich in vitamins. Dried tofu, on the other hand, is a high-quality soy-based product loaded with protein and various nutrients. This Stir-Fried Garlic Chives with Dried Tofu recipe perfectly fits into the hectic modern lifestyle, offering both health and simplicity. Whether you're a cooking novice or an experienced chef, preparing this delicious meal is a breeze.
Servings: 2 yield(s)
Prep Time: 8 mins
Cook Time: 5 mins
Total Time: 13 mins
Ingredients
  • 7 oz (198 g) garlic chives
  • 5 oz (141g) pressed tofu (tofu gan)
  • 2 tbsp (26 g) vegetable oil
  • 2 cloves of garlic (minced)
  • 2 red chili peppers (sliced into small rings)
  • Sauce:
  • 1/2 tbsp (8 g) soy sauce
  • 1/2 tsp (3 g) salt
  • 1/2 tsp (2.5 g) chicken powder
Instructions
  1. Wash the garlic chives thoroughly and cut them into about 1-inch / 2.5 cm lengths.
  2. Slice the pressed tofu into thin strips. Briefly blanch the tofu strips in boiling water for about a minute to slightly soften. Then, drain the tofu.
  3. Combine the sauce ingredients in a small bowl and mix well. Set aside.
  4. Heat vegetable oil in a skillet over medium-high heat. Add the minced garlic and red chili peppers to the skillet and stir-fry for about 20 seconds until fragrant (Be careful not to burn them.). Add the tofu strips to the skillet and stir-fry until they begin to lightly brown.
  5. Add the garlic chives and stir-fry for 30 seconds until they begin to wilt but still retain their vibrant green color. Drizzle the sauce over the stir-fry and toss everything together to evenly coat the flavors. Transfer the Stir-Fried Garlic Chives with Dried Tofu to a serving dish.