Nectarine Smoothie
In the heart of scorching summer days, there's nothing quite as invigorating and refreshing as a sip of a well-crafted nectarine smoothie. Bursting with the essence of summer and loaded with health benefits, the nectarine smoothie embodies the epitome of vitality and indulgence.
Picture this: the sun-kissed hues of ripe nectarines blended seamlessly with creamy yogurt and a hint of honey. As you take the first sip, a wave of refreshment washes over you, transporting you to orchards laden with ripe fruit and gentle breezes.
Servings:
4
yield(s)
Prep Time:
5
mins
Cook Time:
2
mins
Total Time:
7
mins
Ingredients
-
2
ripe nectarines
(pitted and sliced)
-
1
ripe banana
(peeled)
-
1
cup
(240 g) Greek yogurt
-
1
cup
(240 g) milk
-
1-2
tbsp
(21 g- 42 g) honey or maple syrup
(optional, for added sweetness)
-
Ice cubes
(optional, for a colder smoothie)
-
Fresh mint leaves for garnish
Instructions
-
In a blender, combine the nectarines, banana, Greek yogurt, and milk. If you prefer a sweeter smoothie, you can add honey or maple syrup at this stage. If you like your smoothie icy cold, you can also add a few ice cubes. Blend all the ingredients until you have a smooth and creamy consistency.
-
Once your nectarine smoothie is smooth and well-blended, pour it into glasses. Garnish with fresh mint leaves for a burst of freshness and color. Serve your nectarine smoothie immediately and enjoy!